Ketogemic Blog » Ketogemic

3 of the Most Convenient Spots to Find Lakanto in Stores

On February 28, 2019

Finding the monk fruit extract brand Lakanto in stores can be a challenge. Monk fruit extract is the perfect sweetener for many diets such as low-carb high-fat (LCHF) or keto, paleo, and vegan. Unfortunately, the product seems to not yet…

3 Brands of LCHF Yogurt to Try That Will Keep You Within Your Macros

On February 27, 2019

By ketogemic

Uncategorized

On low-carb, high fat (LCHF), low-carb, and keto diets, many kinds of foods are off limits or can only be enjoyed sparingly. Fun alternatives make there way into our diet and show us new things. But other times, you just…